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February 27, 2024
Shilajit is a natural substance that has been used for centuries in traditional medicine practices. What is Shilajit? It is a sticky, tar-like resin that is found in the rocky mountains of the Himalayas, Altai, Caucasus, and other mountain ranges around the world. It is formed over centuries from the decomposition of plant and microbial
February 28, 2021
Smoothie to Help You Stop Constipation Smoothie to Help You Stop Constipation Chronic constipation can be hard to stop or eliminate since the colon has become weak. In most cases, it will have to be retrained on how to have a bowel movement. Here is a morning smoothie that will help activate your colon for
February 15, 2021
A Short History of Herbs History of Herbs The world of today is a world of progress. No one doubts about that. We have managed to do in 200 years of the continuous industrial revolution what we couldn’t do in thousands and thousands of tumultuous history. And yet, with all these technological breakdowns and synthetic
February 13, 2021
5 Easy Tips – Enhance Weight Loss and Overcome Your Plateau easy tips enhance weight loss. If you need to lose a few extra pounds but feel you’ve hit a plateau, there are several ways to get your body back in weight loss mode. A plateau is when you’re no longer losing weight though it
February 7, 2021
5 Easy Ways to Lift the Spirit 5 Easy Ways to Lift the Spirit I tried the conventional way for many years and found that nothing ever really changed for me. I still got sick, still got sad, and was still unhappy for long periods, rarely experiencing joy and peacefulness. What to do? Luckily for
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